Thursday, March 11, 2010

While waiting in the carpool line...

Today, Dr. Oz said that humans crave 4 things: water, food, sleep, sex.
Apparently, "if you don't get one you'll crave another."

I began to ponder this idea today while waiting in the carpool line to pick up my cousin from school...at a Catholic church. It makes sense, kinda. But how come we can't just listen to our bodies and (for lack of a better phrase) feed our needs?!

...You can be addicted to food, and supposedly sex, but it is not a good thing.


Tiger Woods...sex addict or man whore?

Do people experience these addictions because of some underlying deprivation?

I do not drink enough water (goal for this week...drink more WATER), and I know that I eat too much sugar. But I will just go ahead and pat myself on the back for getting 7-8 hours of sleep most of the time. So I'm going to go to bed early and completely forgive myself for having chips and leftover pastries that Adam brought home from work for dinner. Maybe I'll even drink a glass of water too.

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